RETIREMENT & OTHER CONCEPTS · 6 MIN READ
Employer Plans: 401(k) Safe Harbors, SEP, 403(b), and 457
A 401(k) plan lets employees defer part of their pay pre-tax (or as designated Roth) up to an annual dollar limit, with an extra catch-up for participants age 50 and over. Because highly compensated employees (HCEs) tend to defer more, the law imposes the ADP and ACP nondiscrimination tests, which compare HCE deferral and match percentages to those of non-highly compensated employees. Safe harbor designs buy automatic exemption from ADP testing: the employer either makes a matching contribution or contributes at least 3% of compensation to every eligible non-HCE whether or not the employee defers, with those contributions 100% immediately vested. A retroactively adopted non-elective safe harbor must be raised to at least 4%. Qualified automatic contribution arrangements (QACAs) pair auto-enrollment with a safe harbor formula, and the Pension Protection Act of 2006 added an ERISA preemption shield so automatic payroll deferrals cannot be blocked by state wage-withholding laws. Small-employer and nonprofit alternatives each have signature features. A SEP IRA takes only employer contributions, capped at the lesser of 25% of compensation or an indexed dollar limit ($70,000 for 2025) — and for the self-employed the percentage effectively works out to about 20% of net self-employment income after the required adjustments. SARSEPs, the old salary-deferral SEP, could not be established after 1996; only plans adopted before January 1, 1997 with 25 or fewer eligible employees may continue. SIMPLE IRAs replaced them with employer match formulas for employers without other plans. Section 403(b) tax-sheltered annuities are limited to public school employees and 501(c)(3) organizations — for-profit companies must use a 401(k). Section 457(b) plans split sharply: governmental 457(b) assets must be held in trust for participants, while tax-exempt-employer 457(b) plans must stay unfunded and exposed to the employer's general creditors, and their rollover options are far narrower. Recent federal legislation is fair game. The SECURE Act forces 401(k) plans to let long-term part-time employees defer once they complete 500 hours in consecutive 12-month periods (three periods originally, reduced to two by SECURE 2.0), and SECURE 2.0 requires high earners — those with prior-year FICA wages from the sponsor above $145,000 — to make catch-up contributions as Roth.
Watch it instead: Sponsor Map: 401(k), SEP, 403(b), and 457(b)6:28 interactive video · pauses twice to check youKey rules
The 3% non-elective safe harbor exempts a 401(k) from ADP testing automatically.
The employer contributes at least 3% of pay to every eligible non-HCE regardless of whether the employee defers, and the contribution is 100% immediately vested. The matching safe harbor is the alternative route.
Why the exam cares: Exams ask what the employer must contribute and to whom — the answer is 3% to all eligible non-HCEs, deferral or not.
SEP IRA contributions are employer-only: lesser of 25% of pay or the dollar cap.
For 2025 the dollar cap is $70,000. A self-employed person's effective rate drops to roughly 20% of net self-employment income because the contribution and part of SE tax reduce the base.
Why the exam cares: The 25%-versus-effective-20% distinction for the self-employed is a classic hard question.
403(b) plans are only for public schools and 501(c)(3) tax-exempt employers.
Eligible sponsors are public educational institutions plus 501(c)(3) charities, nonprofit hospitals, and churches. For-profit employers cannot sponsor one.
Why the exam cares: Sponsor-eligibility questions are easy points; the for-profit distractor appears constantly.
Governmental 457(b) assets sit in trust; tax-exempt 457(b) plans stay unfunded.
Government plans must hold assets for the exclusive benefit of participants; a nonprofit's 457(b) remains a top-hat style promise subject to the employer's general creditors, with rollovers only to other tax-exempt 457(b) plans.
Why the exam cares: This structural split — trust versus creditor exposure — is the single most tested 457(b) fact.
SARSEPs are frozen: only pre-1997 plans with 25 or fewer employees continue.
New SARSEPs were banned starting January 1, 1997 and replaced by SIMPLE IRAs; grandfathered plans also need at least 50% of eligible employees deferring each year.
Why the exam cares: The exam tests the adoption cutoff date and the 25-employee condition together.
Numbers to memorize
- 3% — minimum non-elective safe harbor contribution (4% if adopted retroactively after year-end)
- $70,000 (2025) — SEP IRA dollar cap; percentage cap is 25% of compensation (~20% effective for self-employed)
- January 1, 1997 — no new SARSEPs on or after this date; grandfathered plans need 25 or fewer eligible employees
- $23,500 (2025) — 457(b) elective deferral limit, shared by governmental and tax-exempt plans
- 500 hours in 2 consecutive 12-month periods — long-term part-time 401(k) eligibility (was 3 periods; SECURE 2.0 cut it to 2)
- $145,000 — prior-year FICA wage threshold forcing catch-up contributions to be Roth (SECURE 2.0)
Common traps
- Thinking safe harbor contributions can vest on a schedule — both the 3% non-elective and safe harbor match must be 100% immediately vested.
- Confusing the SEP 25% statutory cap with the self-employed reality — after the SE-tax and contribution adjustments the effective rate is about 20% of net SE income.
- Assuming a for-profit company can offer a 403(b) — only public schools and 501(c)(3) organizations qualify; everyone else uses a 401(k).
- Treating governmental and nonprofit 457(b) plans as identical — the deferral limit matches, but trust protection and rollover rights belong only to the governmental version.
Build a one-line sponsor map — for-profit: 401(k); school or 501(c)(3): 403(b); government: trusteed 457(b); nonprofit top-hat: unfunded 457(b) — and match the question's employer to it before reading the options.
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